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Vitadefence® Creatine Multi is a chocolate-flavoured powder supplement, manufactured in the UK to GMP standards. Each serving provides creatine monohydrate, hydrolysed collagen, BCAAs (2:1:1), glutamine peptides, carbohydrates, and a comprehensive blend of electrolytes, vitamins, and minerals.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise with a daily intake of 3 g. Vitamin C contributes to the reduction of tiredness and fatigue. Magnesium contributes to normal muscle function, electrolyte balance, and protein synthesis. Calcium contributes to the maintenance of normal bones, while iron contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
Allergy advice: Contains milk and soya.
Important: Food supplements should not be used as a substitute for a varied diet. If you are pregnant, breastfeeding, taking any medications, or under medical supervision, please consult a doctor or healthcare professional before use.